Three set Kegel ball kit with remote control.
Kegel balls help strengthen the muscles of the pelvic floor. They’ve been used for centuries, and are sometimes also referred to as Ben Wa balls. These small, circular weights are inserted into your vagina (yep, just like a tampon) and essentially make your muscles say “oh, I gotta keep these in,” which triggers them to contract. The combination of vibrating Kegel balls and the orgasmic Kegel ball design offers pelvic floor strengthening as well as orgasmic sensations.
The benefits of kegel balls
Many women start doing kegels as a way too boost their sex life. The reason? Stronger pelvic floor muscles lead to more intense sex, since part your pelvic floor, the pubococcygeus (PC) muscles, contract during orgasm.
While better sex is certainly a benefit, doctors emphasise that it’s not only about that—kegel balls can also help with pregnancy recovery (babies put pressure on your pelvic floor, which weakens those muscles) and especially improve bladder control.
–Level 1: Start by wearing just the one ball 26g (0.917oz) for 30 minutes per day, for 1-2 weeks.
–Level 2: As your muscles get used to the sensation of a single bead, you can experiment with double ball 46g (1.622oz) 30 minutes per day, for 2-3 weeks,
–Level 3: double ball 63g (2.22oz) 30 minutes per day, for 1 month.
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